Restorative Yoga - 2 Free Classes every Monday at 5:00 and 7:00 PM

Date and Time

Monday, March 31 2025 at 5:00 PM EDT to

Monday, March 31 2025 at 6:00 PM EDT

Location

Warner Hall

Description

Yoga is a tool for personal change and mental healing. This is a gentle yoga class, appropriate for beginners, those in need of emotional healing (recovering from drug and alcohol use, mental health struggles, eating disorders, sexual assault, etc.), and anyone who wants to try yoga to enhance well-being.

Classes are free, no registration is required and takes place in Room 101 in Warner Hall, 280 The Green. Please bring your own mat if you have one. We have a limited supply of free mats for those who don't have one.

 

NOTE: Class size is limited to 25

NO CLASSES on February 24th or March 24th

Categories

Free
Health and Wellness
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